Sleep mask: why a satin sleep mask is better for your hair and skin
A satin-woven sleep mask blocks out light for deeper sleep while protecting the skin around the eyes from friction against the pillow. Unlike cotton sleep masks, satin does not absorb the skin’s moisture, reducing the risk of sleep wrinkles and irritation during the night.
A sleep mask is usually a sleep aid. But the material it is made from determines whether it can also benefit your skin. A cotton sleep mask absorbs night cream and the skin’s natural moisture, pulls against the skin as you move, and leaves a pressure mark across your nose in the morning. A satin sleep mask does none of these things. Learn more about protecting your skin at night in our guide to preventing sleep wrinkles.
Why is material important for a sleep mask?
The skin around the eyes is the thinnest skin on the body. It is particularly sensitive to friction and moisture loss. A cotton sleep mask rests against this area for up to eight hours a night and takes moisture with it every time you move. With satin, you instead let your skin rest against a smooth surface that creates no resistance.
A satin sleep mask is particularly well suited to pairing with a satin pillowcase. Both reduce friction against the skin at night and naturally form part of a complete nighttime routine. Learn more about the full nighttime ritual in our guide to nighttime routines for hair and skin.
Satin sleep mask: what should you look for?
A good satin sleep mask should have dark, tightly woven fabric that effectively blocks out light, an elastic band that does not pinch, and a satin-woven surface on the inside against the skin. FOAM’s Satin sleep mask is made with satin-woven fabric against the skin, is lightweight, and adjusts easily to fit your head.
The Editor's Note: A satin sleep mask is one of the smallest investments you can make in long-lasting beauty sleep. Combine it with a satin pillowcase and a satin scrunchie for your hair, and you have a complete nighttime routine that protects both hair and skin without adding a single extra step.
Sleep mask: cotton vs. satin
| Feature | Cotton sleep mask | Satin sleep mask |
|---|---|---|
| Friction against the skin | High | Low |
| Moisture absorption | Absorbs the skin’s moisture | Does not absorb |
| Sleep wrinkles | Worsens them | Reduces the risk |
| Night cream stays on the skin | No, it is absorbed by the fabric | Yes |
| Pressure marks in the morning | Common | Minimal |
Learn more about how satin and silk protect your hair and skin during the night in our guide to beauty sleep and our complete guide to satin.